EPISODE · Sep 25, 2022 · 1H 36M
#092: How to stop being codependent? Feat. Mary Joye
From working with one of rock's most influential bands KISS to being a Florida Supreme Court Family Law Mediator, Mary a Licensed mental health counsellor, is here to wake us up from the codependent funk. Today we cover:// What is codependency?// How Ted Bundy utilised codependency to trap his victims.// Why healing codependency is a matter of survival.// Why codependency is a form of self-harm. // The narcissist / codependent attraction. // How do you know if you’re the narcissist or the codependent party? // How codependents & narcissists use people to medicate themselves.// How to undo a lifetime of codependent habits and learn to set healthy boundaries. // Steps to take to avoid relapsing into codependency.// The difference between compassion and compulsion when setting boundaries as a codependent & the role of the vagus nerve.// The difference between collaborating and compromising. // How to leave a codependent relationship you can’t save.Find Mary http://www.winterhavencounseling.com✨ Don’t be a stranger:🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️
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From working with one of rock's most influential bands KISS to being a Florida Supreme Court Family Law Mediator, Mary a Licensed mental health counsellor, is here to wake us up from the codependent funk. Today we cover: // What is codependency? // How Ted Bundy utilised codependency to trap his victims. // Why healing codependency is a matter of survival. // Why codependency is a form of self-harm. // The narcissist / codependent attraction. // How do you know if you’re the narcissist or the codependent party? // How codependents & narcissists use people to medicate themselves. // How to undo a lifetime of codependent habits and learn to set healthy boundaries. // Steps to take to avoid relapsing into codependency. // The difference between compassion and compulsion when setting boundaries as a codependent & the role of the vagus nerve. // The difference between collaborating and compromising. // How to leave a codependent relationship you can’t save. Find Mary http://www.winterhavencounseling.com If you have any questions or thoughts from this or any other episodes, I want to hear from you. Message me directly here: www.angie-s.com/contact Become a podcaster: www.learnpodcasting.online If you want to support the show further: www.angie-s.com/donations
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#092: How to stop being codependent? Feat. Mary Joye
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