092: Women's Wednesday: Breast Health: Taking Care of the Girls

from The Sacred Medicine Podcast · host Margaret A. Romero, NP-C

This week's Women's Wednesday is devoted to breast health. In this episode I offer a few simple self care techniques for your breasts. I talk about tender breasts, underwire bras and breast massages. I also encourage monthly self breast exams and discuss thermography versus mammograms. Love up your girls! Resources from this episode: Earth Tonics Skincare - Healthy Breast Tonic

Episode metadata supplied by the publisher feed · Published Aug 22, 2018

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092: Women's Wednesday: Breast Health: Taking Care of the Girls

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