093. Biostrap: The Most Advanced Biometric Fitness Tracker, Predicting Injury or Sickness, Improving Heart Health - Kevin Longoria

Excited to have Chief Science officer, Kevin Longoria, from Biostrap, a biometric wearable that measures/monitors everything from arterial health, heart rate, sleep, heart rate variability (HRV), movement, and much more. Biostrap is on a mission to provide the world’s most advanced, science-based platform to improve global health.To get 10% off any wearable, head over to www.biostrap.com and enter the code JOELEVAN at checkout.There's lots of fitness trackers out there such as FitBit, Whoop, etc, but Biostrap is my favorite based on the quality control of the data and the way they gather it. In this episode we dive into how Biostrap is able to predict possible sickness or injury, improve sleep, the fascinating things they're doing with heart health, and the studies they've conducted on fitness products and supplements.If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then  DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]Timeline3:00 - What makes Biostrap unique and different from other wearables5:47 - Are we still a long way from collecting valuable data?8:00 - How Biostrap determines how you might be at risk of injury or other sicknesses12:35 - What Biostrap is used for mostly by users16:37 - How Biostrap helps with heart health19:50 - How Biostrap predicted the C-virus in individuals based on arterial elasticity21:17 - How athletes are using the Biostrap device22:45 - Biostrap Labs: how you can test the efficacy of your product with Biostrap26:57 - Efficacy of soft shell HBOT chambers 27:11 - How saunas improved sleep drastically29:58 - How the Neufi helped with HRV and less pain36:50 - What is Biostrap SleepLab and how they can tell you your circadian rhythm Other Resources/LinksBiostrap's website - use code JOELEVAN for 10% off at checkout