093 | From Frustration to Function: Seeking Alternative Healthcare to Feel Your Best with Jena Ochsner

Jena Ochsner and I are talking more about pursuing alternative healthcare for your family, and why it’s not a bad thing to ‘go against the grain’ in this way. Jena has healed herself from the inside out. She’s passionate about living a healthier, ‘crunchy’ lifestyle, and she continues advocating for herself and her family. You can find hope for healing, and get to a place of thriving and flourishing in your everyday life!   In this episode we will cover: Jena’s wild story of dealing with debilitating headaches & migraines for years with no clear answers from western medicine, to eventually finding functional medicine support and reclaiming her health What MTHFR is + how eliminating folic acid and artificial dyes have greatly impacted Jena’s health  Knowing there are benefits to western medicine (and it IS needed), while also wishing western and functional medicine could work together to truly support people The ‘golden handcuffs’ that is health insurance + other insurance options that can still work for you and your family Really evaluating how certain foods and drinks make your body feel (gluten, dairy, alcohol, etc.), and the dramatic perspective shift that comes from doing so Choosing to invest in your health now, because you’ll either pay for your wellness or pay for your sickness How living a healthier, ‘crunchy’ lifestyle can still exist with current farming and ag practices    Resources & Links: Jena’s health story shared on her podcast, Beyond the Crops Gather in Growth Sponsorship Inquiry EVOLVE Developing Entrepreneur Mastermind EVOLVE Scaling Entrepreneur Mastermind Get your Monthly Mileage Tracker here Learn more about my speaking Get your YouDoYou32 tracker! (82’s little sister!) Get your #YouDoYou82 tracker and join the Facebook community! Gather in Growth podcast produced by: Jill Carr Podcasting   Connect with Jena: Follow on Instagram Check out her website Check out Jena’s Podcast: Beyond the Crops   Connect with Emily: Follow on Instagram and Facebook Join my email list Check out my website Connect with on LinkedIn   Be sure to hit subscribe so you never miss the latest episode! Find the complete show notes here: https://www.emilyreuschel.com/093-from-frustration-to-function-seeking-alternative-healthcare-to-feel-your-best-with-jena-ochsner