093. Heather Grzych on Appreciating Your Body

Listen to author and Ayurvedic practitioner Heather Grzych take you through a meditation on the cells of your body, and why it's so important that you appreciate them. To improve your health and fertility, it can be helpful to realize how much these little cells are doing and have gratitude for their intelligence and hard work. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Request a Fertility Visioning Call to learn how to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.