093: Laugh At Yourself In The Woods with Jeffrey Ochs

Many know this ninja as the Steel Mace Flow dude. Some know him as the language and mindset coach. Very few know he's an obsessive Tigers fan.  I had an awesome chat with one of my mentors, coaches and friend, Jeffrey Ochs. I love J-O and his calm persona and quick wit. I took my Steel Mace Flow Level 1 Honours with him as my guide and fkn smashed it. He's got insight for days and I'm stoked to share this chat with ya. We got into a bunch of stuff. Check the timestamps! 0:01:15 Intro 0:07:58 Jeffrey's Background 0:14:23 Coaching Challenges 0:22:40 Internal vs. External Validation 0:32:05 Coaching vs. Mentorship 0:35:08 Scope of practice and collaboration 0:42:21 The best coaches do this 0:55:05 Music and influence on our words and actions 1:00:03 T Swizzy or J Biebs? Learn more about Jeffrey Ochs by following him over on the 'gram @jeffrey.ochs and find everything else he's up to right here: linktr.ee/jeffreyochs --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message