093 Meditation für Anfänger

5 Minuten täglich für deinen Start in die Meditation

Episode 94 of the Secret Vibes podcast, hosted by Alexander Renner, titled "093 Meditation für Anfänger" was published on May 27, 2021 and runs 5 minutes.

May 27, 2021 ·5m · Secret Vibes

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Summary

Diese Meditation macht dir den Start in die regelmässige Meditations-Praxis leicht. Lass dich von meiner Stimme führen und deinen Geist lenken. Das macht es dir einfach, und dir wirst gewahr. Im Hintergrund hörst du Musik mit Alpha Beats von 360 Brain Music. Sie unterstützt deinen Geist und Körper zu entspannen. Mach diese Meditation jeden Tag und finde deinen Zeitpunkt, an dem es für dich am besten passt. Daraus entwickelt sich bald eine lieb gewonnene Routine.

Episode Description

Diese Meditation macht dir den Start in die regelmässige Meditations-Praxis leicht. Lass dich von meiner Stimme führen und deinen Geist lenken. Das macht es dir einfach, und dir wirst gewahr. Im Hintergrund hörst du Musik mit Alpha Beats von 360 Brain Music. Sie unterstützt deinen Geist und Körper zu entspannen. Mach diese Meditation jeden Tag und finde deinen Zeitpunkt, an dem es für dich am besten passt. Daraus entwickelt sich bald eine lieb gewonnene Routine.

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