EPISODE · May 21, 2023 · 45 MIN
093 ❤️🩹 Overcoming Loss: How to Transform Trauma into Growth with Krista St-Germain
from The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose · host Wendy Valentine - Podcaster, Author & Midlife Coach
Our topic today applies to every midlifer listening, because today’s topic is about the loss of a loved one. Whether it is a grandparent, parent, aunt, uncle, niece, nephew, cousin, friend, co-worker, child, or sibling, you have most likely already experienced the loss of a loved one, and you will probably lose a loved one in your future. The topic of death may seem dark and negative, but my guest, Krista St-Germain, Master Certified Life Coach, grief expert, widow, mom, and host of The Widowed Mom Podcast, will bring the light and positivity to death. We will discuss the bad side of grieving and the good side of grieving. Krista and I will also discuss Post-Traumatic Growth, which is the idea that it’s possible to grow after trauma, not in spite of it, but because of it. We will share how to weave loss into the fabric of your life to improve your well-being and enhance your life. Enjoy the show! 🎙 Listen to the Podcast! http://themidlifemakeovershow.com ☎️ Call the Midlife Hotline! 888-238-2998 📣 Work with Wendy! https://wendyvalentine.com/coaching 👉 Connect with Krista! Podcast: The Widowed Mom Podcast Website: https://www.coachingwithkrista.com Freebie: www.coachingwithkrista.com/griefsupport 🤓 Read the Blog! https://wendyvalentine.com/blog/ 🗞 Get The Midlife News! http://themidlifenews.com 🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com ❤️ Join the Club! http://themidlifemakeoverclub.com 🎥 Watch the show on video! http://midlifemakeoveryoutube.com 💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/ 📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/ 🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com 😊 All the Midlife Goods! https://wendyvalentine.com 📧 Email me! [email protected] #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #loss #death #grieving #widow #loveandloss
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093 ❤️🩹 Overcoming Loss: How to Transform Trauma into Growth with Krista St-Germain
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