PodParley PodParley
PodParley
#093 Torben Rokkedal: Planlægning af kredsløbstræning for atleter (1/2) episode artwork

EPISODE · May 6, 2017 · 55 MIN

#093 Torben Rokkedal: Planlægning af kredsløbstræning for atleter (1/2)

from Fitness M/K · host Torben Rokkedal, Anders Nedergaard

Vi taler om kredsløbstræning igen. Vi har besøg af Torben Rokkedal der er PhD studerende på Aalborg universitet og tilknyttet forskergruppen RunSafe på Aarhus Universitet til en snak om hvordan man kan og bør planlægge sin træning, hvis man gerne vil performe godt som udholdenhedsatlet fra motionist til elite niveau. Det blev til 2 udsendelser, hvor denne er den første af de to. Lyt med og bliv klogere på cardio gains ;o)NB: Programmet er et genudgivet program fra da Fitness M/K blev Produceret hos Radio24syv. Programmet blev sendt første gang 2017-05-06. "Hejsa, det er din vært, Anders her.Hvis du gerne vil følge bedre med i hvad der sker i Fitness M/K universet, så kan du nu blive skrevet op til vores nyhedsbrev. Der vil du på månedsbasis modtage nyheder om podcasten, som nye afsnit, kommende events, tilbud fra og samarbejder med podcast gæster.Du kan blive skrevet op til nyhedsbrevet her , læse nyt fra redaktionen her, se og søge afsnit her.Jeg håber at se dig i Fitness M/K universet på www." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Vi taler om kredsløbstræning igen. Vi har besøg af Torben Rokkedal der er PhD studerende på Aalborg universitet og tilknyttet forskergruppen RunSafe på Aarhus Universitet til en snak om hvordan man kan og bør planlægge sin træning, hvis man gerne vil performe godt som udholdenhedsatlet fra motionist til elite niveau. Det blev til 2 udsendelser, hvor denne er den første af de to. Lyt med og bliv klogere på cardio gains ;o) NB: Programmet er et genudgivet program fra da Fitness M/K blev Produceret hos Radio24syv. Programmet blev sendt første gang 2017-05-06.

NOW PLAYING

#093 Torben Rokkedal: Planlægning af kredsløbstræning for atleter (1/2)

0:00 55:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 124 New Yer New Me???

Mar 6, 2026 ·55m

Episode 123 Dealing With Younger Faster Grapplers and Ego

Dec 23, 2025 ·72m

Episode 122 Hard Times Create Strong Men

Sep 26, 2025 ·78m

Episode 121 Professor Shaun Richmond Fro Pica Pau JiuJitsu

Sep 3, 2025 ·70m

Episode 120 A Message To The Young Crowd From Uncle Sonny & Al

Aug 23, 2025 ·81m

Episode 119 That's My Dog

Jul 23, 2025 ·67m

Similar Podcasts

The Journey Within with Tiffany K Tiffany K "The Journey Within" Podcast, hosted by the passionate Tiffany K, is a powerful podcast series created specifically for women seeking self-discovery, self-love, and personal growth. Tiffany recognized the need for a platform that addresses the unique challenges women face in today's society, where they are often conditioned to feel unworthy or defined by limited roles. This podcast serves as a safe haven for women to explore their true selves and break free from societal constraints. Each carefully crafted episode offers love, healing, and guidance, helping listeners navigate life's challenges and celebrate their unique journeys. Tiffany shares her own ongoing path of self-discovery, creating a relatable and supportive space for women to explore their own potential."The Journey Within" Podcast features insightful conversations with guest speakers, providing diverse perspectives on self-empowerment and personal development. Whether you're struggling with relationships, self-doubt, or Explicit Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit Be Marvelus (the mental fitness podcast) Marta Kagan If you’ve ever met someone who is genuinely thriving and wondered, What’s their secret? this is the podcast for you. Each week you'll hear from beautiful, resilient humans who sit down with host (& Marvelus coFounder) Marta Kagan to share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves. Packed with inspiring stories, profound insights, and actionable tips, the Be Marvelus Podcast will help you get into the best mental and emotional shape of your life. Explicit Hanging With Headlock D! Darren Tompkins Step into the electrifying world of the Hanging With Headlock D Podcast, where FUN takes center stage! Join us for thrilling discussions with an array of guests diving into two of these awesome topics: Pro Wrestling, Food Adventures, Hot Sauce Explorations, and Fitness. 🎙️ Explicit

Frequently Asked Questions

How long is this episode of Fitness M/K?

This episode is 55 minutes long.

When was this Fitness M/K episode published?

This episode was published on May 6, 2017.

What is this episode about?

Vi taler om kredsløbstræning igen. Vi har besøg af Torben Rokkedal der er PhD studerende på Aalborg universitet og tilknyttet forskergruppen RunSafe på Aarhus Universitet til en snak om hvordan man kan og bør planlægge sin træning, hvis man gerne...

Can I download this Fitness M/K episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!