093: Who Inspires Me Wednesday: Amanda & Jack aka @mutts_and_miles & @jackattack9182

This week on Who Inspires Me Wednesday I have my first ever couple interview! I am chatting with Amanda aka @mutts_and_miles and Jack aka @jackattack9182! In this episode we talk about their weight loss journey, how Jack is a vegan but Amanda is not ,  mindset and gyms opening back out as we return to a new normal after COVID-19! In this episode, Amanda and Jack mentioned some resources: Forks Over Knives (documentary - link to official website) Fat Sick and Nearly Dead (documentary - link to YouTube) Pound This with Amanda Valentine (podcast - link to Spotify) Zero App (For Intermittent Fasting) My Fitness Pal (Food Tracking) Small Seed Bar (vegan snack - link to Instagram) Want to learn more about Amanda & Jack? Check them out on Instagram @mutts_and_miles and @jackattack9182 __________________________ Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker