094 // 5 daily habits that support your creativity

Creativity isn’t something you either have or don’t have, it’s something that responds to the conditions you create around it.In this episode, I’m sharing five gentle, practical daily habits that support your creativity, especially during busy or low-energy seasons. These aren’t productivity hacks or rigid routines. They’re small, sustainable practices that help you show up consistently without burning out.We’ll talk about:building simple creative routines your body can recognisesetting yourself up for easier startsthe importance of play (without monetising everything)using “10 minutes of power” to overcome resistanceand why protecting your energy matters more than productivityIf you’ve been feeling stuck, overwhelmed, or disconnected from your creativity, this episode is a reminder that you don’t need to do more, you just need to create better conditions.Choose one habit. Start there.  ——— Thank you so much for tuning into the Art + Business + Murals PodcastIf you’d like to say ‘hi’ to me, or if you have any podcast topic ideas or artists you’d like me to interview, please email: [email protected] Please follow along: Instagram // https://www.instagram.com/sculleydesign/ Facebook // https://www.facebook.com/sculleydesign You Tube // https://www.youtube.com/@SarahSculley/videos Website // https://www.sculleydesign.comFeel free to give this podcast a star rating and ‘follow’ so you are notified when new episodes come out each Monday. Please share it with any creatives in your life.