094: Is it mindset... or just an unsupportive schedule? [Consult call]

If your work day stretches out not because you have too much to do, but because you get distracted or procrastinate, I hope you'll like listening in on this consult call with Theresa. What came up during the consult call - Theresa feels that her workdays are longer than necessary and that she could spend her time more effectively - she doesn't think that there's too much on her to-do list, but sometimes she'll get to the end of the workday and wonder where all the time went - she always hits client work deadlines, but her own projects and business updates that would match her "big vision" get put on the back burner - the advice of "just push through" hasn't worked for Theresa - interruptions and transitions between tasks interfere with her momentum, she has trouble getting back into her deep creative work - she compares herself to others who seem to be more productive, which causes some self-judgment - is there a way to have a structured schedule that would also feel flexible? Grab a screenshot of the episode and share/say Hei on IG: ⁠https://www.instagram.com/thejennahellberg⁠ Find current free resources here: ⁠https://jennahellberg.com/resources⁠ Check out my services: ⁠https://jennahellberg.com Theresa, the copywriter at Little Flame Creative: https://www.littleflamecreative.com Theresa's IG: https://www.instagram.com/littleflamecreative Mentioned in episode: Eisenhower Matrix episode 056/blog post: https://jennahellberg.com/blog/focus-important-tasks-project-small-business "Do the necessary before it becomes urgent" tip by The Lazy Genius aka Kendra Adachi