094 On Yoga and Living to 125 with Lola Scarborough

Lola Scarborough wants to live to be 125 years old. And why not? In this fascinating conversation we explore Yoga, nutrition, Eastern versus Western thought, and other topics.Quote from the episode: "It's about good strong morals. It's about loving. It's about staying grounded. It's about letting go of anger and resentment. It's about conquering fear. It's about finding courage. It's about standing up for those who can't stand up for themselves. It's about being a voice that is deeply connected to spirit, whatever you may call that in your belief system."Lola Scarborough a Yoga Studio owner and alternative health advocate. She recently published a book about avoiding breast cancer. She  non-mainstream approach to health care and maintenance and advocate strong self-care practices.Lola has a BA in Political Science,  a two-year degree in Ayurveda, and is currently working on a Ph.D in Comparative Religion.she is a 500-hour certified yoga teacher, and has lead and taught more than 10,000 hours of classes in yoga, meditation, chanting, and sound healing. See all episode artwork, links and notes at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.