094: PR- With Maiya Newton
from Sets For Life
If you ran track or cross country you would never expect to run a PR on the very first day of practice. You understood that it was a process. You had to train and persist in order to reach your goals. Life after sport works the same way. Be sure to connect with Maiya Newton https://www.duffleapp.com/ https://www.instagram.com/maiyakarin/ Be sure to subscribe to this podcast and connect with Coach J www.joiwalker.com [email protected] Social Media https://www.instagram.com/setsforlife314/ https://twitter.com/SetsForLife314/ https://www.facebook.com/SetsForLife314/
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