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094: Running far made me tired – tips to help. episode artwork

Feb 24, 2025 46 min

094: Running far made me tired – tips to help.

from The Josh Lynott Project Hosted by Joshua Lynott

Recorded: Monday 24th of February, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. My upcoming workshop: 5 Element Wellness A Note To The Runners: ⁠Get my book here. The Strength Sheet⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT! Poem: Turned up a little late, clock read four, and I thought it was 8. knocking tea over, glass shards below my bed the floor mirrors up above, the feelings in my head. you pay to play, a fun game when it's hot the day you cool down, quickly tying yourself in a knot. this is the place where rhyming goes when you move your legs but your arm throws I'm clunky and out of time tired before 3 but staying up till ten rhythm lost it's okay it's okay it's okay. repetition will bring me back, until then, i'm a little late.

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094: Running far made me tired – tips to help.

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