094 - Your Body is Your No-BS GPS

from Threshold Moments · host Sarah Tacy

Your body knows exactly what you need. But it can be hard to hear what it's saying and to heed its wisdom and warnings. So in today's episode, I'm sharing practicals tools for embracing your body as your "no-BS GPS" and creating the layers of support you need to know the direction your soul wants to go and to find the capacity and courage to follow it. If you're craving a more authentic, pleasurable, easeful life, please tune in to this episode and then join me in Resourced, my four-month Nervous System Healing program for moms who want to bring more magic into their lives and homes. Resourced begins in January. I can't wait to support you in 2025. Connect with Sarah Follow Sarah on Instagram Visit Sarah's website Learn more about Resourced

NOW PLAYING

0:00 33:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

A Form Untorn

May 3, 2026 ·2m

Visionary Archetypes for Worldbuilding

Apr 15, 2026 ·28m

Worldbuilding in a Dumpster Fire

Mar 12, 2026 ·14m

New Moon Eclipse in Aquarius

Feb 17, 2026 ·21m

Becoming a Dream of the Earth

Feb 14, 2026 ·11m

Grief as a Doorway with Melissa Word

Jan 5, 2026 ·61m

Similar Podcasts

LE HAWKESBURY SOCIAL ’BACK TO LIFE’ ADAM STACEY Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi Soft, Earthen Futures Storywork Studio Soft, Earthen Futures is a podcast about imagining and crafting a more whole world. We explore what it means to stand at the threshold between what has been and what is trying to emerge, tending to that in-between space, listening for what the earth is dreaming through us, and giving those visions form. This show is for wild-hearted creatives, entrepreneurs, and visionaries. Hosted by founder, story doula, and eco-somatic depth guide, Daje Aloh. Memories in Moments Allison Carter As moms, we are constantly striving to find the balance between being the Pinterest Mom and the Amazon Prime Mom when it comes to celebrating with our loved ones. Each week, join Allison Carter, a stay at home mom of two and an online party planner, as she and her creative guests give you tangible tips and realistic ideas that’ll help you make memories in moments that’ll be cherished for a lifetime for your family. If you are looking to walk away with new ways to make your kid’s childhood just a bit more magical, love celebrating the little things and are always looking for fresh ideas, or just need some inspiration on how to make memories a priority, then this is the podcast for you. Let’s get celebrating! Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a

Frequently Asked Questions

How long is this episode of Threshold Moments?

This episode is 33 minutes long.

When was this Threshold Moments episode published?

This episode was published on December 3, 2024.

What is this episode about?

Can I download this Threshold Moments episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!