EPISODE · Aug 25, 2026 · 42 MIN
095: Ben’s Brother Got Hit by a Bus… Plus, Why RPE Training Works
from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd
Ben and Jackson unpack the very real reason behind their extended mid-year break. They also dive into training by RPE and why listening to your effort can be more useful than living and dying by a heart-rate percentage.If you’d like to support Ben’s brother through his recovery, you can donate a few bucks to his GoFundMe here. Quick Links1:1 Coaching with JacksonJoin Sparkies RunningFollow us
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095: Ben’s Brother Got Hit by a Bus… Plus, Why RPE Training Works
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