095 - Emotion Differentiation (Hermione Granger is really good at this) - The Positive Psychology Podcast

from The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy · host Kristen Truempy

Emotion differentiation is a the closest thing to a psychological superpower. Having it gives you all kinds of benefits and protection while the absence of it has lots of drawbacks. The good news is that it is a very straight-forward skill to learn. http://strengthsphoenix.com/listen

Episode metadata supplied by the publisher feed · Published Aug 6, 2017

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095 - Emotion Differentiation (Hermione Granger is really good at this) - The Positive Psychology Podcast

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