095 - How To Stop Getting Injured episode artwork

EPISODE · Feb 7, 2024 · 46 MIN

095 - How To Stop Getting Injured

from The 5:32am Podcast. · host Ryan Stirton

Solo episode on how to stop the % chance of injuries. We are all very good at addressing these problems when they happen but not doing the work before hand to stop them happening. I talk about why these injuries happen and how certain lifestyle factors may be the key to lowering the chance. 

Episode metadata supplied by the publisher feed · Published Feb 7, 2024

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095 - How To Stop Getting Injured

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