095 - The Power of Curiosity in Nervous System Healing

Welcome, dear listeners. Today, we continue our exploration of nervous system healing with a lesson on the reticular activating system (RAS) and the power of curiosity. It's important to tend to the RAS, because it helps us break limiting beliefs by learning to ask better questions and manifest new possibilities. And we can learn to engage the RAS by crafting "show me" statements and embracing the power of wonder and awe. These are practices we'll explore in this 30-minute episode and that I'll be teaching in-depth in my upcoming 12-week program, Resourced. I hope you'll tune in then click here to learn more about this four-month Nervous System Healing program for moms who want to bring more magic into their lives and homes. We begin in January. Join us. Connect with Sarah Follow Sarah on Instagram Visit Sarah's website Learn more about Resourced