095 | The “Refinement” Stage of Psychedelic Integration: Personal Style, Slow Fashion & Conscious Consumption

What in the world is a psychedelics podcast doing talking about “personal style” and fashion?! This has to be the first. But discovering your personal style is identity work that requires vulnerability. It’s a deeply meaningful journey of self discovery. If you don’t see the connection now, then you will by the end of this podcast.In this episode, I am introducing a concept around the different stages of psychedelic integration: There is the “heavy lifting” stage where we’re doing deep work to significantly improve our lives, followed by the “refinement” stage which is a lighter process of fine tuning.For me, this refinement process is showing up in my journey to discover my personal style. The misalignment between my identity and my wardrobe has come up a few times during psychedelic journeys, and I am finally addressing it so that the outside is a true reflection of my inside. I also make the connection between the responsibility to find your personal style, living a values-based life, and sustainable consumption.Topics Covered:The “heavy lifting” vs “refinement” stages of psychedelic integrationThe connection between life satisfaction and values-alignmentHow refinement is showing up for me through personal styleHow personal style came up during my psychedelic experiencesWhy I stopped caring about fashion during my healing chapterWhy I started caring about fashion again after my healing chapterFast fashion overconsumption as a result of not knowing my personal styleMy core values that are aligned with knowing my personal styleMy journey to discover my personal style so farConsumption habits and making wise purchase decisionsShow Links:1:1 Coaching with LanaEarth Runners - 10% off with LANAEpisode 45: My Iboga Journey (Spotify | Apple | YouTube)Episode 60: My Shipibo Ayahuasca Journey (Spotify | Apple | YouTube)Episode 79: My 5-MeO-DMT Journey (Spotify | Apple | YouTube)Wear It Well by Allison Bornstien [book]Sustain This! [podcast] (Spotify | Apple | YouTube)👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Web⁠⁠⁠⁠⁠ 👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Apply Now⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠⁠👉⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.