#096: Healthy Hormones, Healthy You with Jenna Beam

from Sunshine Cafe: Stories to Encourage & Inspire · host Lisa Roers

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 If you’ve ever felt like your body is working against you—tired, moody, or just “off”—this episode will bring fresh encouragement. Functional nutrition expert Jenna Beam joins Sunshine☀️Café to remind us that our hormones aren’t broken and our bodies aren’t beyond healing. You’ll hear practical insights on how nutrition can help your digestion and mindset, and how small daily shifts can help restore balance—and hope—from the inside out. Jenna Beam’s LINKS: Website: Www.Healthdiscoveryacupuncture.com You Tube: https://www.youtube.com/@jennabeem-healthdiscoverya531 LinkedIn: https://www.linkedin.com/in/jenna-beem-3a02b014/ Jenna’s Coaching Programs: https://www.healthdiscoveryacupuncture.com/nutrition   Lisa Roers's LINKS: Free Guide: 5 Ways to Fast: https://www.lisaroers.com/5ways2fast2025-OG Website: www.LisaRoers.com Facebook: https://www.facebook.com/SunshineCafePodcast/ Instagram: https://www.instagram.com/SunshineCafePodcast/  

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This episode is 42 minutes long.

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This episode was published on October 11, 2025.

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