096 - Lili - How many hours of sleep should you get?

What this episode covers

In this episode, Lili discusses the question: How many hours of sleep should people be getting per night? She describes the positive aspects of sleep and how beneficial it is for all different types of ages. She even included 2 interviews! After listening to this podcast, you’ll want to learn more about the topic of sleep. Don’t sleep on this important episode!

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Frequently Asked Questions

How long is this episode of Old Tappan Podcast Network?

This episode is 4 minutes long.

When was this Old Tappan Podcast Network episode published?

This episode was published on August 5, 2022.

What is this episode about?

In this episode, Lili discusses the question: How many hours of sleep should people be getting per night? She describes the positive aspects of sleep and how beneficial it is for all different types of ages. She even included 2 interviews! After...

Can I download this Old Tappan Podcast Network episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.