096: SOMA Breathwork & Reducing Stress - Goddess Talk w/ Jen Broyles

How much attention do you pay to your breath? When was the last time you gave yourself a good inhale & exhale? Listen in and experience it yourself. In this edition of Goddess Talk I interview SOMA Breathwork Instructor and founder of the Sacred Breath Community JEN BROYLES. Jen tells us all about her own healing journey and how it had led her to what she's doing today. She takes us deep into the importance of our sacred breath and guides us through a very powerful SOMA breath meditation.  Jen is a Holistic Health Coach, SOMA Breathwork Instructor, Essential Oils Coach, and founder of the Sacred Breath Community who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Jen focuses on the impact of chronic stress, gut health, and emotional imprints that may keep someone stuck in their current condition. She recognizes that an over-stimulated nervous system, compromised digestion, and suppressed emotions lead to imbalances throughout the mind, body, and spirit. She combines breathwork, essential oils, nutrition, and other holistic modalities to help clients create a lifestyle of health, vitality and freedom. Connect with Jen: Website:  www.jenbroyles.com Sacred Breath Community: here  Instagram: @jenbroyleshealthcoach   Connect with me on: Instagram: @nadinekuehnholistic Facebook: @nadinekuehnholistic Pinterest: @shehealsher Website: www.shehealsher.com Inquiries & Collabs:  Email: [email protected]   Love, Nadine