096: Strengthening your sisu AKA my approach to "mindset work"

If you feel like you have to force yourself to get things done, and you’d rather have internal motivation to do the things, I hope this episode gives you some things to think about. Last week I talked about two things that bother me about how mindset is often talked about in online business. In this episode, I talk about how I approach “mindset work” with my clients and my work in general. Spoiler alert: I'd rather help you find ways to increase internal motivation, instead of just trying to get you to think differently. (That being said, I 100% acknowledge that sometimes you may benefit from working on your actual mindset. The deeper the need, the more careful I would be about who you work with – a therapist may be a good option.) My productivity ecosystem framework summary: ⁠https://jennahellberg.com/ecosystem⁠ Episode 066 on increasing your resilience: https://jennahellberg.com/episodes/066-a-skill-that-sets-you-up-for-resilience-in-business Episode 030 on Failure Fatigue: https://jennahellberg.com/episodes/030-reducing-the-risk-of-business-burnout-part-1-failure-fatigue Episode 031 on Fatigue Failure: https://jennahellberg.com/episodes/031-reducing-the-risk-of-business-burnout-part-2-fatigue-failure Grab a screenshot of the episode and share/say Hei on IG: ⁠https://www.instagram.com/thejennahellberg⁠ Find current free resources here: ⁠https://jennahellberg.com/resources⁠ Check out my services: ⁠https://jennahellberg.com⁠ Want to leave me a note? You can do that here: ⁠https://jennahellberg.com/note