097 – Caffeine Free - Challenges Build Champions with Mat...

What this episode covers

For the last month, Matt has given up caffeine for lent. At first, he thought it would be easy. Then, the headaches started, then the fatigue, then more headaches. Matt never knew how addicted he was to caffeine until he tried giving it up. Now, after about 5 tough days, Matt wakes up feeling refreshed and amazing! The question to you is…what habits are you addicted to? Which ones do you rely on too much? I think this is a key question to overcoming a lot in our lives. Maybe it’s alcohol? Maybe caffeine? Maybe it is a drug? This episode will help you determine which addictions/habits are holding you back so you can break out of it. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti [email protected] www.MattScoletti.com

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Frequently Asked Questions

How long is this episode of Challenges Build Champions with Matt Scoletti?

This episode is 8 minutes long.

When was this Challenges Build Champions with Matt Scoletti episode published?

This episode was published on March 23, 2021.

What is this episode about?

For the last month, Matt has given up caffeine for lent. At first, he thought it would be easy. Then, the headaches started, then the fatigue, then more headaches. Matt never knew how addicted he was to caffeine until he tried giving it up. Now,...

Can I download this Challenges Build Champions with Matt Scoletti episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.