097: How to Get Your Spark Back and Heal from Burnout with Brooke Sellers episode artwork

EPISODE · Nov 3, 2025 · 55 MIN

097: How to Get Your Spark Back and Heal from Burnout with Brooke Sellers

from Flourish With Purpose Podcast With Amanda Sevilla · host Amanda Sevilla

Today we have Brooke Sellers on the show to talk about what real transformation looks like when you finally stop ignoring your body’s signals and start healing from the inside out. In this episode Brooke shares what she’s learned through her toxic relationships, burnout, and self-doubt, and how she turned it all into purpose by building her business around veganism, fitness, and women’s empowerment. We talk about what it takes to truly build your health and wellness (and wealth-ness) from a place of genuine self-discovery, and why true healing always includes doing both the inner and outer work. We also get into what it means to live in alignment with your values - Brooke is a shining example of creating her business based on the world she would like to create. She’s coached hundreds of women in fitness on a plant based diet and has even shared an extra special story about her mom’s inspiring health story as a way to inspire any of you to remember: it’s never too late. Connect with Brooke Sellers:https://www.instagram.com/miss_meatless_muscle/ https://meatlessmuscle.com/ https://www.youtube.com/@missmeatlessmusclehttps://vegansexplore.com/vegans-who-lift/ ==The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletterConnect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/Instagram.com/amandavsevilla/Tiktok.com/@amandavsevilla/Youtube.com/@amandavsevilla

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097: How to Get Your Spark Back and Heal from Burnout with Brooke Sellers

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