097 - Reflect. Reframe. Group. Inspiration for when life gets messy

This episode is about how to stick with things, be they new habits or intentions, plans or commitments even when things get messy and I share a strategy I use to reflect, reframe and regroup. Read the episode blog post. Related posts Changing habits with a Pie Chart Diary: My personal vault. Or what I learnt from a decade of progress tracking How to make a milestone map Personal reporting in Asana Creating space in a packed schedule Exploring Gretchen Rubin’s Four Tendencies Find out more about ⁠⁠⁠Coaching with me⁠⁠⁠ ⁠⁠⁠Courses for individuals and teams ⁠⁠⁠ ⁠⁠⁠Read my blog⁠⁠⁠ ⁠⁠⁠Subscribe to my free newsletter⁠⁠⁠ ⁠⁠⁠Get in touch⁠⁠⁠ with me if you'd like to learn more.