#098: How to Overcome Body Image Issues [Podcast]

What this episode covers

Instead of criticizing yourself in class, tell yourself I’m a beautiful dancer with a lot to offer. Jess Spinner, Creator of The Whole Dancer, on conquering perfectionism Looks can be deceiving. What’s on the outside doesn’t always paint an accurate picture of what’s on the inside. Such is the case of dancers who look like they have the “perfect” body on the outside, but inside they are crying for help to overcome body image issues. In addition, there are those of us, like myself, who never fit the stereotype of what a dancer should look like. Don’t cipro order online despair, there is hope. Enter the lovely Jess Spinner, creator of The Whole Dancer, who offers valuable support and resources to any dancer who’s struggling with unnecessary body image challenges. Links from this Session: You can find out more about Jess Spinner here: Website: http://www.thewholedancer.com Instagram: https://www.instagram.com/thewholedancer/ Facebook: https://www.facebook.com/thewholedancer/ Contact: [email protected] Dancerpalooza Dance Spirit Magazine Pointe Magazine Premier Dance Network Lauren Herfindahl/Boston Ballet Lauren Lovette/NYCB Ballet Would you review The DancePreneuring Studio? I would be extremely appreciative if you would subscribe and leave your feedback on iTunes or Stitcher Radio. It really helps if you do it through the native Apple Podcast App on your smart device. Thanks so much!

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