098 - How to Rewire Your Brain and Reboot Your Behavior with Mimika Cooney

Is your mind a hot mess? Do you have a tape playing in your brain full of lies, negative self-talk and triggers that keep you stuck? Today, Tiffany Jo Baker talks with Mimika Cooney, a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind,” on how to rewire your brain and reboot your behaviors as she shares how to unstick your brain.  Listen in for: The process of re-wiring your brain How science reinforces what the Bible says What to do if you want to stay stuck Favorite Quotes: “Think about, what you are thinking about. The concept of metacognition is being aware of what you are thinking.” – Mimika Cooney “We have to re-new our mind and make it new to align our mind, emotions and will with God’s plan. That’s an active process.” – Mimika Cooney  Key Verses:  “The thief comes to steal, kill and destroy, but I have come that you might have life more abundantly.” – John 10:10 “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” - Romans 12:2 Be sure to check out all the things Mimika Cooney has going on to help you unstick your mind and unlock your potential here. ( https://www.mimikacooney.com/)   * Is it time to walk out and take the next right step in what you've been hearing about in this podcast? Don't miss the opportunity to get the free "Faith-in-Action Activity" created specifically for each episode topic! To get the podcast printable delivered straight to your inbox that will help you dive deeper and move forward, subscribe today at www.tiffanyjobaker.com/subscribe *   *If you’re looking for perfectly polished people or podcast, this isn’t for you. We’re real people, with real good information, and a really great God. Don't miss the next My Full Life + Faith Leaps Podcast episode as we continue to help you experience more of God’s power and find rest in your purpose and progress. You can watch My Full Life + Faith Leaps Podcast on YouTube and www.tiffanyjobaker.com/myfulllife-and-faithleaps or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player. Subscribe to never miss an episode, leave a quickreview and share with a friend! Ratings and reviews are like high-fives and“go-girl’s” on podcast players. Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble and my website shop here. (www.tiffanyjobaker.com/go-getters-devo) As a 3x Surrogate, Speaker, and Strategizer, I uplift the soul and success of women like you who are walking out your WHY at home, online, and in the world at @TiffanyJoBaker on Instagram and Facebook and www.tiffanyjobaker.com. I would love to connect with you there!