#098 - Rule 2: Embrace Boredom

from First Things · host Dr. Brandon Vaughn

In this episode, you will— Learn that we can become addicted to avoiding boredom Discover that it is not unusual for your mind to wander Hear about strategies to minimize addiction to distractions Learn the importance of scheduling your distractions Be offered a free worksheet/guide on the topic of this month. Hear a preview of what will be covered in future weeks. For a free worksheet/guide on this study, please click here.

Episode metadata supplied by the publisher feed · Published Apr 26, 2019

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#098 - Rule 2: Embrace Boredom

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This episode was published on April 26, 2019.

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