098. Weight Loss Wednesday: The 4 Causes of Abdominal (Visceral) FAT, Leptin Resistance

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those same people are more purposeful and make greater change in the world.Today's topic is Leptin Resistance:- What is leptin and how this one hormone affects our metabolism?- What are the 4 major causes of leptin resistance and, therefore, body fat- How can we do a Leptin Reset?If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then  DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]