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EPISODE · Jun 9, 2021 · 15 MIN

098 Your Longevity Halftime Huddle

from Longevity Codes Podcast · host Fred Herbert, Tracy Herbert

In this podcast Fred Herbert and Tracy Herbert discuss what it takes to regroup if you haven't hit the goals you set, especially for your health. Tracy shares ten tips for getting back in the game even if you fallen behind on meeting your goals. We all slip and fall sometimes but the important thing is that we get back up again.

Episode metadata supplied by the publisher feed · Published Jun 9, 2021

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098 Your Longevity Halftime Huddle

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This episode was published on June 9, 2021.

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