099: Maximize Your Energy Bursts

After decision fatigue hit hard (more on that in the last episode) I knew I would have to capitalize on my small, but still noteworthy, quick bursts of energy. Ever feel exhausted and a moment of creativity or inspiration surprises you, and then you let it pass? After hitting a major wall since our home and community were devastated by the Palisades fire, I didn’t think I could make one more meaningful decision. I kept letting momentary glimpses of an idea or a quick surge of motivation fizzle out, which only caused me to stay stuck physically and mentally in an unhealthy cycle. I’m sharing how I slowly, but surely, am pulling myself out of the negative, unmotivated headspace and maximizing the bursts of energy that’ll keep me moving forward. I know my future self will thank me for it! If you’re in a similar position of little to no motivation, trust that you can get out of it. Reach out so I can offer encouragement and ways to pivot. Highlights:(04:35) Bottling those Energy Bursts(08:39) We don’t always get the rest we NEED(15:45) Spinning out- Nonstop thoughts in our head(26:05) Get Up. Do it. Now.(29:02) Kickstart that Domino effectMentioned:Episodes from my Mom’s Organization Motivation Podcast (Hit SUBSCRIBE for easy organizing strategies!)Ep 34: Help Your Future SelfEp 96: Paralysis by AnalysisEnjoying the Time To Pivot podcast? I’d love for you to ‘write a review’ on Apple Podcasts. If you share it on social, tag me @everythingwithstylemom so I can thank you for listening! Helpful links:Let’s TALK! View my SERVICES. Get my BOOK/AUDIOBOOK on Amazon.Need a SPEAKER for your next event?Instagram @EverythingWithStyleMomTikTok @everythingwithstylemom.Get helpful videos on my YOUTUBE Channel.Find more resources at EverythingWithStyle.com.