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1-1-1 method episode artwork

Apr 25, 2024 2 min

1-1-1 method

from Building Better Humans Project Hosted by Glenn Azar

The 1-1-1 method is a journaling idea where at the end of each day you write down: One thing that went well (a win for the day). One point of contention ( a challenge, a stress you have etc). One thing you're grateful for. Give it a crack. ADVENTURE WITH ME ONLINE PROGRAMS MY WEBSITE

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1-1-1 method

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This episode is 2 minutes long.

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This episode was published on April 25, 2024.

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