1.1 – What Is Fear and How It Holds Us Back

from Unlock Yourself! by Alexandros Tsachouridis · host Alexandros Tsachouridis

In this first short episode of Unlock Yourself, we explore what fear really is — not just the obvious kind, but the hidden, everyday fear that shapes your decisions, limits your confidence, and prevents personal growth.Learn how fear affects your mind, nervous system, and relationships — and discover the first step to overcoming it.Perfect for anyone seeking transformation, mental clarity, and emotional resilience.

Episode metadata supplied by the publisher feed · Published May 11, 2025

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1.1 – What Is Fear and How It Holds Us Back

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This episode is 5 minutes long.

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This episode was published on May 11, 2025.

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