+1: #1060 Facing a Challenge? episode artwork

EPISODE · Feb 29, 2020 · 3 MIN

+1: #1060 Facing a Challenge?

from You Are Heroic with Brian Johnson

In our last +1, we left Zeno the leopard gecko in his terrarium and hung out with Zeno the founder of Stoicism.   As we discussed, Zeno was a wealthy merchant who arrived in Athens via shipwreck, discovered philosophy and then told his students that "he had come to value wisdom more than wealth or reputation."    He valued wisdom so much that he used to say: "My most profitable journey began on the day I was shipwrecked and lost my entire fortune."    Today I want to talk about another Stoic practice we can use to get a firm grip on reality so we can alchemize our apparent misfortune into our greatest fortune.   Stepping back for a moment, let's remind ourselves of the fact that the Stoics took the whole idea of living with wisdom VERY seriously.   They were ALL IN on playing the eudaimonia game and believed that living with virtue was THE means by which to win that game.    Therefore…   When a "disaster" struck, they stepped back (right there in between stimulus and response) and asked themselves, "What virtue can I put to work on this challenge?"   Perhaps a little Wisdom to remind myself that setbacks are an inherent part of life?   Perhaps a little Self-Mastery to actually practice my philosophy in the moment it matters?   Perhaps a little Courage to step forward into growth and do needs to get done whether I feel like it or not?   Or, perhaps I can practice the ultimate virtue of Love and bring kindness and presence and magnanimity to the moment?   That's Today's +1.   Facing any challenges?   What =Virtue(s) can YOU apply to those challenges?   Let's move from Theory to Practice en route to Mastery.    TODAY!!!   +1. +1. +1. 

NOW PLAYING

+1: #1060 Facing a Challenge?

0:00 3:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of You Are Heroic with Brian Johnson?

This episode is 3 minutes long.

When was this You Are Heroic with Brian Johnson episode published?

This episode was published on February 29, 2020.

What is this episode about?

In our last +1, we left Zeno the leopard gecko in his terrarium and hung out with Zeno the founder of Stoicism.   As we discussed, Zeno was a wealthy merchant who arrived in Athens via shipwreck, discovered philosophy and then told his students...

Can I download this You Are Heroic with Brian Johnson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!