1-18-26: Reversing Heart Disease and Healing Through Natural Health

In this episode, Dr. Steve Gandee discusses the importance of shifting away from the Standard American Diet (SAD) to combat heart disease and cancer, emphasizing that the body can heal itself when provided with the right environment and nutrients. He provides actionable, at-home health tips—including a morning lymphatic drainage routine and the use of baking soda to improve alkalinity—to help listeners start their day feeling energized and healthier.Key Topics Covered:The Path to Health: Why the body requires specific nutrients to heal and how chronic health issues often stem from long-term deficiencies and acidity.Heart Disease Reversal: Understanding that heart disease is not inevitable and can be reversed through lifestyle changes and proper nutrition.Practical Health Solutions: A step-by-step guide to morning lymphatic drainage in a hot shower and the benefits of using baking soda to support the body’s alkaline balance.The Importance of Supplementation: Why modern food is often nutrient-deficient and how specific supplements—like Vitamin D3/K2 and bicarbonate—can help support immune function and reduce acidity.Debunking Myths: Dr. Gandee shares his perspective on the differences between plant-based and meat-based protein, the role of healthy oils, and why natural sunlight is vital.Recommended Supplements:Alkaline Strong Bicarbonate CapsulesVitamin D and K29.5 Alkaline Strong PowderTo Order Supplements or Schedule an Appointment with Dr. Gandee: 330-899-8601To Call the Radio Show (LIVE Sundays at 10:00am EST)WNIR Radio Call-in Line: 330-673-1234 or Toll-Free 800-669-4100.