EPISODE · Jan 23, 2021 · 41 MIN
1/23/21 | How to Lose Weight Without Dieting
from Dishing Up Nutrition · host Hubbard Radio
After decades as nutritionists, two share what they’ve found to be true about long-term weight loss and management, starting with the truth that restricting calories does not work. Tune in to learn what DOES work and is a lot more enjoyable and healthful. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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1/23/21 | How to Lose Weight Without Dieting
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