1/25/24: From Grief to Growth

from Self-Care with Jean · host Jean Edelman

How do we adapt when life's inevitable changes disrupt our routines and rituals? In this episode, we discuss the impact of significant life changes, like the loss of a loved one, on our daily routines and overall well-being. We share personal experiences of coping with such changes, emphasizing the importance of creating new, healthy routines to fill the void. Join us as we explore ways to embrace change, find fulfillment in new activities, and maintain our physical and emotional health during times of transition. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event ----- Follow Jean on Social Media: Instagram | X | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----

Episode metadata supplied by the publisher feed · Published Jan 25, 2024

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1/25/24: From Grief to Growth

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This episode was published on January 25, 2024.

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