1-31-22: Focusing on your strengths

I would love to hear from you, just send me text and let me know what you think of the podcast.So many of us spend too much time during our lives trying to fix what’s “wrong” with us. Many of you right now may be feeling down because of a failed new year's resolution. But what if you focused on your strengths instead of your weaknesses? There has been a lot of research done on this idea of focusing on strengths and the results are clear. When people focus on their strengths they are more engaged, more joyful and are more productive in their lives. The best years of my baseball career were when I had a hitting coach who didn’t try to fix what was wrong with me, but told me to lean into the things I did best. So stop trying to fix yourself. Instead, celebrate what you do well and focus on growing that instead. Sources: https://ppc.sas.upenn.edu/people/martin-ep-seligmanhttps://www.gallup.com/cliftonstrengths/en/252137/home.aspxVisit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.