1/5 Anxiety

from As a Gen z'er Hosted by Grace Ukpai

Experiencing anxiety can be draining to your mental health, and your mental health should be your priority right! This episode I give a break down on anxiety itself, its forms and solutions to it, and my daily struggles coping with anxiety I referenced a ted video on anxiety ; https://youtu.be/xsEJ6GeAGb0 Thank you soo much for listening, stay tuned for the next episode!

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1/5 Anxiety

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How long is this episode of As a Gen z'er?

This episode is 37 minutes long.

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This episode was published on October 18, 2022.

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