1/5🥇- Solopreneur de Haut Niveau : Crée ta routine santé et productivité pour performer sans finir en burn-out (avec Romy Leick)

from LE BOARD - podcast freelance & solopreneur : génère des revenus réguliers et augmente ta liberté d'indépendant (par Flavie Prévot) · host Flavie Prévot

Tu es en micro-entreprise ? Passe ton audit santé administrative gratuit avec Superindep.fr !Tu te sens parfois dépassé en tant que solopreneur, pris dans une to-do list infinie ? 🤯Comment maintenir une performance de haut niveau sans risquer le burn-out ? 🏋️‍♀️Aujourd'hui, je reçois Romy Leick, Coach en performance et en santé pour les solopreneurs.Romy est une experte des routines et de la performance, avec une approche unique qui allie santé et productivité.Dans cet épisode, nous aborderons des questions cruciales pour augmenter ta performance de solopreneur :Pourquoi les routines sont-elles essentielles pour réussir ?Quelles habitudes adopter pour prévenir le burn-out ?Comment optimiser ton énergie chaque jour ?Quels sont les piliers d'une performance durable ?Comment transformer des actions quotidiennes en stratégie de succès ?Quels pièges éviter pour maintenir tes nouvelles habitudes ?Comment booster ta motivation avec des récompenses ?Un épisode incontournable pour performer au quotidien et rester en forme en tant que solopreneur !💌 Retrouve tous mes tips solopreneur et les bonus des épisodes dans la newsletter Solopreneur·e.💜 Et n'oublie pas de soutenir gratuitement le podcast s'il t'a plu, en laissant un avis sympa et 5 étoiles sur Apple Podcast ou sur Spotify ou en partageant sur tes réseaux (je réserve une petite surprise pour chaque avis sympa reçu).Crédits musicaux :Discipline - OrelsanFlemme - AngèleAlright - Kendrick LamarPour le plaisir - Herbert LéonardI’ll be there for you - The RembrandtsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 13 minutes long.

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This episode was published on June 17, 2024.

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