1,729 What's in Your Calendar episode artwork

EPISODE · May 13, 2024 · 4 MIN

1,729 What's in Your Calendar

from Multifamily Collective Podcast · host Mike Brewer

Discover the Power of Gratitude with Your Calendar! Hey everyone, Mike here! Today, I'm diving into something we often overlook that deeply impacts our well-being: gratitude and self-care through our calendars. You might think of your calendar as just a tool for meetings and deadlines, but have you ever considered it a space for personal growth? Let's explore how scheduling "me-time" can transform our daily lives and boost productivity. In today’s episode, I challenge you to look at your calendar differently. Imagine if I could magically drop in and scan through your past month. Would I find any time set aside for you? It's easy to fill our schedules with tasks supporting others, but it’s crucial to carve out moments for self-reflection, exercise, meditation, or simply doing nothing. I share my personal morning routine, which I call my "prime time" from 5 to 7 AM—these two hours are sacred and non-negotiable, dedicated solely to nurturing my mind and spirit. Why not try this for yourself? Add entries to your calendar that are just for you— whatever feeds your spirit - whether it’s reading, journaling, or taking a midday walk. Remember, it’s about prioritizing yourself so you can be a more effective and fulfilled individual. Like this video if you’re ready to take control of your calendar for a more balanced life and subscribe for more insights on self-improvement and productivity. Drop a comment below on how you plan to adjust your schedule for some well-deserved self-care! Till next time, keep scheduling for success! Check out www.multifamilycollective.com and www.multifamilymedianetwork.com to invest in your professional and personal development. #Gratitude #SelfCare #Productivity #PersonalGrowth #WellBeing #Mindfulness#mikebrewer #multifamilycollective #multifamilymentoring #multifamilycoaching #multifamilypodcast #leadership #OpenAi #multifamilymedianetwork

Episode metadata supplied by the publisher feed · Published May 13, 2024

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