1/8/21 | Diets for Cholesterol Management

One half of the adult population struggles with cardiovascular disease and today we’ll touch on how cholesterol plays a role in heart health. We’ll discuss the damaging effects of inflammation as well as cover foods that cause that harmful...

An episode of the Dishing Up Nutrition podcast, hosted by Hubbard Radio, titled "1/8/21 | Diets for Cholesterol Management" was published on January 8, 2022 and runs 44 minutes.

January 8, 2022 ·44m · Dishing Up Nutrition

Summary

One half of the adult population struggles with cardiovascular disease and today we’ll touch on how cholesterol plays a role in heart health. We’ll discuss the damaging effects of inflammation as well as cover foods that cause that harmful inflammation and the foods that reduce inflammation. We help clients maintain a normal cholesterol range by choosing the beneficial foods and by eliminating the harmful ones, so if you’re struggling in this area, tune in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description