1.8 Surviving Abuse, Winning at Healing and Breaking Generational Curses Unapologetically with Victoria Martin-Walker

This episode is such a gift! Hearing Victoria’s survival story has opened the stage for me to share my own sexual abuse experience as well. Victoria’s life story is an entire book of a collection of life lessons that at a very young age, led her to be the amazing coach that she is right now. This is the most intimate episode I did in my podcast so far. Lean in as we talk about trauma, healing and the power of owning your body back. Here’s what was covered in this episode: Victoria’s survival story through abuse Healing Journey Suppressing memories as defense mechanism What to do during fight, flight, freeze and fawn response Working with a coach vs. working with a therapist More Details: https://coachunapologetic.com/alignedandunapologeticpodcast