1:98 The Importance of Sleep with Heather Turgeon, MFT episode artwork

EPISODE · Sep 19, 2022 · 16 MIN

1:98 The Importance of Sleep with Heather Turgeon, MFT

from Parenting Without Power Struggles

A child's ability to stay regulated and manage impulses is closely tied to sleep, but try as they may to get their kids to bed, many parents face bedtime struggles night in and night out. In this great conversation, Susan talks with Heather Turgeon, MFT about the why's and how's of good sleep practices. https://susanstiffelman.com/heather-turgeon-podcast-episode/

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1:98 The Importance of Sleep with Heather Turgeon, MFT

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This episode is 16 minutes long.

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This episode was published on September 19, 2022.

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A child's ability to stay regulated and manage impulses is closely tied to sleep, but try as they may to get their kids to bed, many parents face bedtime struggles night in and night out. In this great conversation, Susan talks with Heather Turgeon,...

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