1 an du podcast Kaïros Équitation – Bilan, sens et perspectives episode artwork

EPISODE · Jan 9, 2026 · 29 MIN

1 an du podcast Kaïros Équitation – Bilan, sens et perspectives

from Kaïros Equitation · host KaïrosÉquitation

Cet épisode est un peu particulier : le podcast Kaïros Équitation fête ses 1 an.À cette occasion, je prends un temps pour revenir sur le pourquoi de sa création, sur ce que cette première année m’a apporté, et sur ce que j’ai envie de continuer à faire vivre à travers ce podcast.Je vous partage une rétrospective sincère de mon année 2025 :le retour au travail régulier avec mes chevaux, l’élan, la motivation… mais aussi la pression que je me suis mise, jusqu’au moment où le corps a dit stop.Une blessure, un arrêt forcé, et une invitation à revenir à l’essentiel : le sens, le plaisir, la présence.On parle de chevaux, bien sûr.De projets, de rythme, de charge mentale.De cette recherche constante d’équilibre entre faire, ressentir, partager et rester juste.Un épisode intime et posé, pour clôturer une année sans se juger,et ouvrir 2026 avec plus d’ancrage, de clarté et de douceur.Je vous laisse aussi avec deux questions, si elles résonnent pour vous :???? Quelles sont les 3 choses que vous retenez de votre année 2025 ????? Et que vous souhaitez-vous pour 2026 ?Merci d’être là, d’écouter, et de faire partie de cette aventure ????

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1 an du podcast Kaïros Équitation – Bilan, sens et perspectives

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