1% Better Every Day — The Math Behind the Compounding Effect

One percent better every day for a year equals thirty-seven times better. That is not a motivational saying — it is math. In this episode Laurie breaks down the compounding effect, and connects it to the daily mindset work you are already doing.   Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. 🌐 mentalgame101.com 📧 [email protected] Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!