EPISODE · Jun 26, 2019
#1 - Body Posture in Freestyle
from Swim Out of the Box · host Lissa Latella
Our first episode of Swim Out of the Box is here! We’re talking all about body posture in freestyle. The good, the bad, the okay, and everything in between. Dominic and Evan discuss all the things you need to know how to work towards making your body posture more on the good side of things, improve your efficiency, and support having a proper streamline as you swim through the water.
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#1 - Body Posture in Freestyle
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